“My constellation was powerful, transformative and pointed a way forward”

About Family Constellation Therapy:

Family constellation therapy is an approach for healing psychological pain, originated by German Psychotherapist Bert Hellinger. This work recognises that we all exist within a myriad of systems, these systems are made up of other individuals and wider shaping forces: e.g. biological family or the workplace.

We all have blind spots, which can result in us acting in ways that may create undesirable outcomes for ourselves, including ill health and symptoms. A family constellation illuminates how these blind spots may have their roots in past events, which took place in previous generations. Some of our stories are handed down to us and we know them, however our actions in the present may be influenced by stories that we don’t consciously know.

Family Constellation Therapy - participant feedback 2026:

“Very thoughtful, gentle, relaxed and professional”

“The workshop was powerful and positive”

“Warm and supportive atmosphere”

“Abi held the space well, I knew what was expected of me, there was a robustness - really great experience - I’ll be coming again”

“An amazing evening that continued to spark more insights over the days that followed”
‍ ‍“It’s a real skill to create an environment which is both very safe, as well as open and spacious”.‍ ‍

What can you expect from a constellation?

• Sometimes we get some new data or information, something we didn’t know before.

• Sometimes we find ourself feeling something new, or learn something about the feelings of others which we didn’t know before.

• Sometimes we disentangle something in the system and rippling from that, a change takes place in life, which maybe become apparent immediately or over time.

A family constellation can help reveal these “entanglements” with the past, and support healing to take place in the present.