Shed light and gain perspective on everyday issues and symptoms
About Family Constellation Therapy:
Family constellation therapy is an approach for healing psychological pain, originated by German Psychotherapist Bert Hellinger. This work recognises that we all exist within a myriad of systems, these systems are made up of other individuals and wider shaping forces: e.g. biological family or the workplace.
We all have blind spots, meaning we act in ways which may create undesirable outcomes for ourselves, including ill health and symptoms. A family constellation illuminates how these blind spots may in fact have their roots in past events which took place in previous generations. Some of the stories will be handed down to us and we know them, however our actions in the present can be influenced by stories that we don’t consciously know.
What can you expect from a constellation?
Sometimes we get some new data or information, something we didn’t know before.
Sometimes we find ourself feeling something new, or learn something about the feelings of others which we didn’t know before.
Sometimes we disentangle something in the system and rippling from that, a change takes place in life, which maybe become apparent immediately or over time.
A family constellation can help reveal these “entanglements” of the past, and support healing to take place.
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“Abi held the space well, I knew what was expected of me, there was a robustness - really great experience - I’ll be coming again”
“The constellation session was powerful, transformative and gave me a way forward with my relationship issue”
“An amazing evening that continued to spark more insights over the days that followed”
“It’s a real skill to create an environment which is both very safe, as well as open and spacious”.